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Extreme sports have taken off in a big way over the last twenty years эссе

Comment on the following statement. Extreme sports have taken off in a big way over the last twenty years. However, quite a few object to these dangerous sports, highlighting the risk of accident.

  • On the one hand, if you want to lose weight it is very important to keep your eye on what you eat;
  • Many people believe that the only way to lose weight is following a special diet;
  • Over exercising, for example, can lead to serious traumas no mater what you do.

What is your opinion? Do you understand people who are fond of extreme sports?

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Use the following plan: Nevertheless, they are considered rather dangerous and it is quite difficult to understand why people put their lives at risk. As for me, I can understand people who are addicted to risky sports. First of all, they try extreme sports for the thrill and excitement. They just want to experience new emotions and for them extreme sport is an antidote to our safety-first world.

Besides, risky sports enable people to confront fears and to satisfy their curiosity.

  • Firstly, the lower the calories eaten per day, the harder it is to get the daily requirements of proteins and vitamins;
  • However, doctors consider dieting harmful to our health;
  • In addition, excessive dieting causes muscle loss and this loss may be from your heart with severe consequences.

Finally, young people usually take risks because they want to look daring and outrageous. However, parents are often against extreme sports because of the possibility of injury.

They are also afraid that young people will become addicted to taking risks and will take life to extremes. In fact, many extreme sports are even less dangerous than traditional ones. I am sure that improvements in equipments will allow the reduction in risk and if you do not take things to the edge, extreme sports are rather safe.

In addiction, risky sports help people to relax and to find new friends who share the same passion. In my opinion, it is much better than drug addiction.

Extreme sports have taken off in a

To sum up, I strongly believe that extreme sports are as beneficial as traditional ones. They offer the opportunity to carve your own path and find out where limits lie. Personally, I am not a risk taker but I respect people who go to extremes. Many people believe that the only way to lose weight is following a special diet.

However, doctors consider dieting harmful to our health. What can you say for and against following a diet? Which way of keeping fit do you prefer? They think the best way to improve their fitness is following a diet. But is dieting really so effective and healthy?

On the one hand, if you want to lose weight it is very important to keep your eye on what you eat. To begin with, you should cut out snacks and desserts, which add weight without boosting energy levels. Besides, you ought to cut down on fat as it is believed to be one of the major causes of obesity. Finally, you may count the number of calories you eat every day, which may substantially reduce the amount of food you eat and help to lose weight.

On the other hand, strict dieting may be dangerous. Firstly, the lower the calories eaten per day, the harder it is to get the daily requirements of proteins and vitamins. In addition, excessive dieting causes muscle loss and this loss may be from your heart with severe consequences.

  • How people treat you is their karma;
  • As for me, I can understand people who are addicted to risky sports;
  • Furthermore, taking the risk is an essential part of extreme sports, so if a person is determined to gain success in adventure sports, becoming fearless and confident is a must;
  • To begin with, there are a lot of difficulties a sportsman has to cope with while doing adventure sports;
  • In fact, many extreme sports are even less dangerous than traditional ones;
  • These particular skills are attention, good reflexes, balance and so on.

Moreover, dieting lowers your metabolic rate, so when you return to your normal food intake, you will put on weight even faster than before. To conclude, I believe that to stay healthy everybody should follow a sensible, well-balanced diet that gives their body exactly what it needs.

However, I think the best way of keeping fit is doing sports. If you do regular exercise, you can eat and drink whatever you want because you are burning it all off. Национальное образование,2012 Студент за учебой http:

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